What is included?

10 questions

Are you permissive or kind?

Time to learn
Based on parenting styles research + updated neuroscience of boundaries, co-regulation, and emotional development.
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About your host

Evi Paraskeva has been helping parents all over the world to reconnect with themselves and raise emotionally healthy children. She blends modern parenting science with somatic tools, mindful practices nervous system work—offering a grounded, compassionate approach that transforms everyday challenges into moments of connection and growth.